Clinical Psychologist in Hong Kong for Anxiety, Burnout & Trauma
Evidence-based CBT and EMDR for professionals and expats. Online therapy in English and French.
Evidence-based CBT and EMDR for professionals and expats experiencing anxiety, burnout, perfectionism, work-related stress, or the lasting effects of trauma.
I’m Dr. Aurélie Comes, a UK-trained Clinical Psychologist with NHS experience, offering structured, goal-oriented therapy online in Hong Kong.
Sessions are available in English and French.
Online sessions in Hong Kong · Individual therapy · HK$2,800 · English & French
Who I work with
Many of my clients are high-achieving professionals, senior executives, entrepreneurs and expats in Hong Kong who are used to managing a lot on their own.
From the outside, things may look fine. Internally, however, you may be dealing with persistent anxiety, overthinking, perfectionism, burnout, low mood, difficult past experiences or a constant feeling that you should be coping better.
You may have already tried to manage things yourself. Perhaps you understand intellectually what is happening, but knowing what to do and actually changing the pattern are two different things.
Therapy with me is structured, collaborative and evidence-based. Rather than simply providing a space to talk, we identify what is maintaining the problem, agree on clear goals and develop practical strategies to create meaningful change.
Work with me if:
You are functioning well professionally but struggling internally.
You constantly overthink, worry or find it difficult to switch off.
You hold yourself to exceptionally high standards.
You feel exhausted despite appearing successful.
You are experiencing burnout or chronic work-related stress.
You are struggling with anxiety, panic, low mood or perfectionism.
Past experiences continue to affect how you respond in the present.
Previous therapy felt too unstructured or did not create the change you were hoping for.
You value a practical, psychologically informed approach and are ready to actively engage in therapy.
You don't need to be in crisis to benefit from therapy. Many of my clients come because they're tired of just managing, and want to actually change something.
Are you an expat in Hong Kong? Read more here.
How I can help
Cognitive Behavioural Therapy (CBT)
CBT is a structured, evidence-based psychological therapy that helps you identify and change patterns in thinking and behaviour that may be contributing to anxiety, depression, burnout, perfectionism, and overthinking. Learn more about CBT
Struggling with anxiety specifically? Read more about anxiety therapy in Hong Kong.
EMDR Therapy
EMDR is an evidence-based psychological therapy that helps people process distressing memories and experiences that continue to affect how they feel, think or respond in the present. It can be particularly helpful for trauma, PTSD, distressing memories and emotional reactions that have remained difficult despite previous therapy. Learn more about EMDR
Corporate & Workplace
Workshops, training, and consultations for organisations looking to support employee wellbeing and psychological safety. Learn more about corporate work
What Clients Often Experience
Before therapy, clients often describe:
Racing thoughts they can't switch off
Feeling stuck despite knowing what they "should" do
Exhaustion that doesn't lift with rest
Replaying past experiences that still feel raw
Anxiety that shows up physically — tight chest, trouble sleeping, constant alertness
After working together, clients often notice:
Feeling calmer and more in control of their responses
Thinking more clearly and less reactively
Greater confidence in handling difficult situations
Being able to move forward without the weight of the past
A better relationship with themselves
About Dr. Aurélie Comes, Clinical Psychologist
Dr. Aurélie Comes is a UK-trained Clinical Psychologist based in Hong Kong, with a Doctorate in Clinical Psychology (PsyD) and clinical experience within the NHS. She is BABCP-accredited and a member of the Hong Kong Psychological Society (HKPS).
She provides evidence-based psychological therapy for adults experiencing anxiety, burnout, perfectionism, work-related stress, low mood and trauma-related difficulties. Her approach draws primarily on Cognitive Behavioural Therapy (CBT) and EMDR, depending on each person's needs and therapeutic goals.
Sessions are available online in English and French for clients in Hong Kong/Asia or Europe.
Frequently Asked Questions
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When looking for a psychologist in Hong Kong, consider their professional qualifications, clinical training, experience and the therapies they are trained to provide. A Clinical Psychologist should have recognised clinical psychology training and relevant professional experience.
Dr. Aurélie Comes is a UK-trained Clinical Psychologist with a Doctorate in Clinical Psychology (PsyD), NHS clinical experience, BABCP accreditation and membership of the Hong Kong Psychological Society. She provides evidence-based CBT and EMDR for adults in Hong Kong, with sessions available online in English and French.
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Yes, research shows that online therapy can be as effective as in-person sessions for many concerns, including anxiety, stress, and depression.
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Fees vary depending on the therapist’s qualifications and experience. You can find full details on the fees page.
For a 50-minute session HKD 2,800For a 90-minute EMDR session HKD 4,200
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The number of sessions depends on your goals and the nature of your concerns. Some clients benefit from short-term therapy, while others choose longer-term support.
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Therapy can support a range of concerns, including anxiety, depression, burnout, trauma, stress, and difficulties with emotional regulation or relationships.
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No, you do not need a formal diagnosis to begin therapy. Many clients seek support for general stress, anxiety, or personal development.
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A Clinical Psychologist has specialist training in clinical psychology, including the assessment and treatment of psychological difficulties, and typically completes doctoral-level clinical training. The terms "therapist" and "counsellor" can refer to practitioners with a range of different training backgrounds.
When choosing a psychologist or therapist in Hong Kong, it is worth checking their qualifications, professional training, clinical experience and specific therapeutic training.
Dr. Aurélie Comes is a UK-trained Clinical Psychologist with a Doctorate in Clinical Psychology (PsyD), NHS experience, BABCP accreditation and training in CBT and EMDR.
What Clients Say
“Their attention to detail and commitment to quality truly stood out. I came to therapy feeling like I was managing everything on the surface but running on empty underneath. Within a few sessions I had tools I actually used. Six months on, my relationship with anxiety is completely different. I finally understand what was driving it."
- Senior professional, Hong Kong“I had tried talk therapy before and felt like I kept going in circles. EMDR was different. It's hard to explain, but things that used to feel raw just don't have the same charge anymore. I'm genuinely grateful."
- Expat client, Hong Kong"I was sceptical about online therapy, but it worked better than I expected. Dr. Comes is warm but also very direct. Sessions were structured, not vague. I knew what we were working towards each time and I could see the progress."
- Finance professional, Hong KongStart Therapy with a Clinical Psychologist in Hong Kong
Ready to take the first step? Book a free 15-minute consultation to discuss what you're experiencing, ask any questions and see whether working together would be a good fit.
Online sessions are available during Hong Kong office hours, in English or French.
Appointments are limited and offered on a first-come basis.
Online sessions · Individual therapy · HK$2,800 · English & French
Whatsapp (+852) 6102 1235