Clinical Psychologist in Hong Kong | CBT & EMDR Therapy
I help professionals, expats, and adolescents in Hong Kong overcome anxiety, burnout, and trauma through structured, evidence-based therapy.
UK-trained Clinical Psychologist offering Cognitive Behavioural Therapy (CBT) and EMDR therapy online.
Structured, evidence-based therapy focused on clear, lasting change.
Online sessions in Hong Kong · Individual therapy · HK$2,800 · English & French
Who I work with
I work with professionals, expats, and adolescents in Hong Kong who may appear to be coping on the outside, but are struggling internally.
Constantly overthinking or unable to switch off, even outside of work
Functioning well externally, but experiencing anxiety, stress, or low mood
Feeling emotionally exhausted, burnt out, or disconnected
Struggling with past experiences that continue to affect your thoughts, emotions, or relationships
Therapy provides a structured, confidential space to understand these patterns and work towards meaningful, lasting change using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and EMDR therapy.
You don’t need to be in crisis to benefit from therapy, many clients seek support to better understand themselves and make meaningful changes.
How I can help
Evidence-Based Therapy in Hong Kong
I offer structured, evidence-based therapy tailored to your individual needs, using approaches that are supported by clinical research. Sessions are available online during Hong Kong office hours. I offer structured, evidence-based therapy tailored to your individual needs, using approaches supported by clinical research, including Cognitive Behavioural Therapy (CBT) and EMDR therapy.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a structured, goal-oriented approach that helps you identify and change unhelpful patterns of thinking and behaviour. It is highly effective for anxiety, depression, stress, and overthinking. CBT is widely used for anxiety disorders, depression, and stress-related difficulties.
—> Learn more about CBT therapy
EMDR Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy designed to help process and resolve trauma, distressing memories, and deeply rooted emotional responses. EMDR therapy is particularly effective for trauma, PTSD, and distressing life experiences.
What Clients Often Experience
Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward, even when things may appear manageable on the surface.
Before therapy, clients often experience:
Persistent anxiety or overthinking
Feeling stuck despite insight or self-awareness
Burnout, stress, or emotional exhaustion
Difficulty switching off or relaxing
The ongoing impact of past experiences
Through therapy, clients often begin to experience:
Greater emotional clarity and regulation
Reduced anxiety and improved ability to manage stress
More balanced thinking and decision-making
Increased sense of control and confidence
A clearer understanding of themselves and their patterns
Therapy is not about quick fixes, but about developing the tools and insight needed for long-term psychological resilience.
About Dr. Aurélie Comes
Dr. Aurélie Comes is a UK-trained Clinical Psychologist based in Hong Kong. She holds a Doctorate in Clinical Psychology and has experience working within the UK National Health Service (NHS) and private settings.
She specialises in supporting adults and adolescents with anxiety, trauma, burnout, and mood-related difficulties, using evidence-based approaches including Cognitive Behavioural Therapy (CBT) and EMDR therapy.
She works particularly well with high-functioning individuals who are used to managing independently but are finding themselves stuck in persistent patterns.
Her work is grounded in structured, evidence-based methods, with a focus on helping clients achieve clear, measurable, and lasting change.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, get in touch for a consultation.
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When looking for a psychologist in Hong Kong, it’s important to choose a qualified Clinical Psychologist with recognised training and experience in evidence-based therapies such as Cognitive Behavioural Therapy (CBT) or EMDR therapy.
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Yes, research shows that online therapy can be as effective as in-person sessions for many concerns, including anxiety, stress, and depression.
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Fees vary depending on the therapist’s qualifications and experience. You can find full details on the fees page.
For a 50-minute session HKD 2,800For a 90-minute EMDR session HKD 4,200
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The number of sessions depends on your goals and the nature of your concerns. Some clients benefit from short-term therapy, while others choose longer-term support.
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Therapy can support a range of concerns, including anxiety, depression, burnout, trauma, stress, and difficulties with emotional regulation or relationships.
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No, you do not need a formal diagnosis to begin therapy. Many clients seek support for general stress, anxiety, or personal development.
Start Therapy with a Clinical Psychologist in Hong Kong
If you are considering therapy, you are welcome to get in touch to arrange an initial consultation.
Appointments are limited and offered on a first-come basis.
Online sessions · Individual therapy · HK$2,800 · English & French