Clinical Psychologist in Hong Kong -
CBT & EMDR Therapy for Anxiety, Trauma & Burnout


Feeling anxious, burnt out, or stuck despite keeping it together on the outside?

I help professionals, expats, and adolescents in Hong Kong find lasting relief from anxiety, burnout, and trauma through structured, evidence-based therapy.

UK-trained Clinical Psychologist offering Cognitive Behavioural Therapy (CBT) and EMDR therapy online.

Structured, evidence-based therapy focused on clear, lasting change.

Online sessions in Hong Kong · Individual therapy · HK$2,800 · English & French

Who I work with

You might look like you're coping: showing up, delivering, keeping things together. But internally, something isn't right.

Maybe you're:

  • Constantly overthinking, even when you try to switch off

  • Exhausted in a way that sleep doesn't fix

  • Carrying something from the past that keeps showing up in the present

  • Noticing anxiety, low mood, or stress creeping into your work or relationships

  • High-functioning, but quietly struggling

You don't need to be in crisis to benefit from therapy. Many of my clients come because they're tired of just managing, and want to actually change something.

How I can help‍ ‍

Cognitive Behavioural Therapy (CBT)

A structured, goal-oriented approach that helps you identify and shift unhelpful patterns in thinking and behaviour. Effective for anxiety, depression, burnout, and overthinking. Learn more about CBT

EMDR Therapy

An evidence-based therapy for processing trauma, distressing memories, and deeply rooted emotional responses, even when you struggle to talk about them directly. Learn more about EMDR

Corporate & Workplace

Workshops, training, and consultations for organisations looking to support employee wellbeing and psychological safety. Learn more about corporate work

What Clients Often Experience

Before therapy, clients often describe:

  • Racing thoughts they can't switch off

  • Feeling stuck despite knowing what they "should" do

  • Exhaustion that doesn't lift with rest

  • Replaying past experiences that still feel raw

  • Anxiety that shows up physically — tight chest, trouble sleeping, constant alertness

After working together, clients often notice:

  • Feeling calmer and more in control of their responses

  • Thinking more clearly and less reactively

  • Greater confidence in handling difficult situations

  • Being able to move forward without the weight of the past

  • A better relationship with themselves

About Dr. Aurélie Comes

Dr Aurélie Comes is a UK-trained Clinical Psychologist with a Doctorate in Clinical Psychology and extensive NHS experience. She is a member of the Hong Kong Psychological Society (HKPS) and accredited by the BABCP.

She specialises in working with high-functioning adults and adolescents who are struggling beneath the surface, and who want a structured, skills-based approach to lasting change.

Sessions are available online in English and French.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, get in touch for a consultation.

  • When looking for a psychologist in Hong Kong, it’s important to choose a qualified Clinical Psychologist with recognised training and experience in evidence-based therapies such as Cognitive Behavioural Therapy (CBT) or EMDR therapy.

  • Yes, research shows that online therapy can be as effective as in-person sessions for many concerns, including anxiety, stress, and depression.

  • Fees vary depending on the therapist’s qualifications and experience. You can find full details on the fees page.
    For a 50-minute session HKD 2,800

    For a 90-minute EMDR session HKD 4,200

  • The number of sessions depends on your goals and the nature of your concerns. Some clients benefit from short-term therapy, while others choose longer-term support.

  • Therapy can support a range of concerns, including anxiety, depression, burnout, trauma, stress, and difficulties with emotional regulation or relationships.

  • No, you do not need a formal diagnosis to begin therapy. Many clients seek support for general stress, anxiety, or personal development.

Start Therapy with a Clinical Psychologist in Hong Kong

Ready to take the first step? Appointments are limited. Online sessions available during Hong Kong office hours.

HK$2,800 per 50-minute session · HK$4,200 per 90-minute EMDR session English & French

Appointments are limited and offered on a first-come basis.

Online sessions · Individual therapy · HK$2,800 · English & French